serve · elbow
Your racket elbow was over-extended to 140.3° at contact, far past the ideal 60-120° range for a low serve.
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Updated Aug 2, 2026
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| Rank | Player | Proficiency | Rating | Trend | Lessons | Focus | Train next |
|---|---|---|---|---|---|---|---|
| #1 | Govindsmashservekill | 4.8/10 | ↑ +0.4 | 7 | torso |
| |
| #2 | Jiteshcleardrive | 4/10 | — | 3 | torso |
| |
| Prov. | Ayushnet | 5/10 | — | 1 | elbow |
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| Prov. | Vickyclearserve | 5/10 | — | 2 | torso |
| |
| Prov. | Shridharsmashdrive | 4.5/10 | — | 2 | torso |
| |
| — | Player6 | — | — | — | 0 | — | — |
| — | Player7 | — | — | — | 0 | — | — |
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Your racket elbow was over-extended to 140.3° at contact, far past the ideal 60-120° range for a low serve.
Train this →Insufficient shoulder-vs-hip rotation of 13.9° at preparation (ideal is 20° or more).
Train this →Shoulder-vs-hip rotation reached only 9.3° before contact (ideal is ≥20°), keeping the chest facing forward throughout the stroke.
Train this →Excessive torso lean from vertical reaching 35.3° during the serve, exceeding the ideal 0-15° range.
Train this →Racket elbow angle was bent at 93.9 degrees at contact instead of reaching the optimal 150-178 degree extension range.
Train this →Approached the net shuttle with an upright stance rather than a deliberate front-foot lunge.
Train this →Extremely flat upper body rotation with shoulder-vs-hip rotation measured at only 0.6 degrees compared to the recommended 20 degrees or more.
Train this →Shoulder-vs-hip rotation measured at only 2.1 deg during the drive, well below the recommended minimum coil of 15 deg.
Train this →Lack of body rotation into the shot, recording only 3.1° of shoulder-vs-hip rotation.
Train this →Extremely shallow knee bend of 29.2° during the forehand net movement (ideal range 85-120°).
Train this →Your torso leaned 23.0° from vertical during the serve, exceeding the ideal 0-15° range.
Train this →Right racket elbow was severely bent at 77.5° during contact instead of fully extending between 150° and 178°.
Train this →Contact was made with a significantly bent racket arm elbow angle of 125°, well below the recommended 150-178° for overhead strokes.
Train this →Shoulder-vs-hip rotation was only 5.4 degrees during the backswing and hit.
Train this →Racket elbow angle was severely collapsed at 33.1 degrees during contact, well below the ideal range of 120-165 degrees for a net shot.
Train this →No lessons for this player yet.