Shridhar

Your fixes. Your lessons. Climb the board.

Prov.rank
58.9proficiency
4.5rating /10
2lessons
  1. 1torso
  2. 2elbow

Work the smash (4/10)

Track record

Basics — foundation of the game

ProvisionalProficiency 58.94.5/10 overall

1 session · 2 clips analyzed · 2 lessons kept · 5 scenes skipped · early sample

Movement & court craft

footwork (to the shuttle) · solidknee / lunge · solidhip coil · solidrecovery to base · solidcourt position · solid

Court coverage: not measured yet (calibrate court for coverage)

Technique and mistakes — stroke & shot game

drive: 5/10smash: 4/10

Weakest shot: smash (4/10)

Stroke mechanics

torso · priority ×1shoulder · solidelbow · priority ×1wrist · solidfree arm · solidhead · solidshot action · solid

Issues seen: 0% clean (≥7) · 50% severe (≤4) (early sample)

Weaknesses

  • smash 4/10
  • drive 5/10
  • elbow × 1
  • torso × 1

Mistakes by area (analyzed)

elbow × 1torso × 1

Advanced — polish & tactics

Consistency 45Athletic base 100Court craft 100Repertoire 31 (2 shots)

Rating mix: 0 solid · 1 developing · 1 needs work

Tactical errors flagged: 0 (0% of analyzed clips) — lower is better

Focus next

  1. torso × 1
  2. elbow × 1
How proficiency is calculated

Score 0–100 from technique (30%), athletic base / footwork-knee-hip (20%), court craft / recovery-position (15%), clean form ≥7 (10%), low severity ≤4 (10%), shot repertoire breadth + weakest shot (10%), and consistency (5%). Official ranks need ≥3 clips analyzed or ≥2 sessions; thinner samples stay Provisional.

Lessons

Watch the mistake. Drill the fix.

Train next ↑

smash · elbow

left court sideRating 4/102026-07-29

Mistake: Contact was made with a significantly bent racket arm elbow angle of 125°, well below the recommended 150-178° for overhead strokes.

Fix: Reach high and extend the racket arm fully towards the shuttle prior to contact.

Why it matters: Hitting with a collapsed elbow reduces lever length, robbing the shot of power and steep downward angle.

Drills

  1. High contact shadow overhead swings focusing on reaching full extension
  2. High feed overhead hitting drill maintaining maximum reach

drive · torso

left court sideRating 5/102026-07-29

Mistake: Lack of body rotation into the shot, recording only 3.1° of shoulder-vs-hip rotation.

Fix: Turn your shoulders away from the net during preparation and uncoil through contact.

Why it matters: Relying entirely on the arm without core rotation reduces shot power and shuttle control.

Drills

  1. Shadow drive practice focusing on shoulder coil and uncoil
  2. Feed-to-drive drill emphasizing trunk rotation at midcourt

Watch & copy

Pro demos for your shots.